Focus

Why you need Yoga to become a better DAD CEO

The reservations that you have about yoga are understandable. It's soft. It's new age. It's feminine. Still, when Justin Rosenstein of Asana, Russell Simmons of Def Jam, Richard Branson of Virgin and the Prime Minister of Canada, Justin Trudeau all say they make yoga part of their daily lives, you begin to wonder if there is some validity to the practice. As it turns out, yoga has a solid scientific foundation. While reaping the physical benefits is a plus, most CEOs...

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